Jupiter Business Meditation Kriya AKA Magic

The Art of giving back is the Prosperity path. 

This meditation can be done for 31 minutes, out of kindness, but the requirement is to do it for 62 minutes. While you are meditating, ask for opportunities to flow into you.

Part 1:

Posture: Interlock the index fingers, also called the Jupiter fingers, at the middle segment. The left index finger hooks down over the right. The right index finger hooks horizontally with the left. Bring the mudra to the heart center – with the arms parallel to the ground. If you hold the hands too low, it will cause a depression. Keep the spine straight.

(Variation: you may also hold the mudra at the level of the third eye.)

Yogi Bhajan: “If you hold the posture at the heart center, you will be an achiever. If you hold it at the third eye, you will have the strongest projection you can have.”

Eyes: Fix your eyes at the tip of the nose. Make your face totally relaxed and calm.

Breath: Take the lips and make them round, as if you were drinking water. Then breathe deeply through the mouth. Exhale at the tip of the nose.  Breathe in like you are breathing in prosperity, like you are drinking water. Drink the prana through the mouth and exhale through the nose.

Mantra: Listen deeply to the mantra while you keep the breathe going. This sound of the breath and the mantra guarantees prosperity.

Har Har Har Har Gobinday

Har Har Har Har Mukunday

Har Har Har Har Udaaray

Har Har Har Har Apaaray

Har Har Har Har Hareeung

Har Har Har Har Kareeung

Har Har Har Har Nirnaamay

Har Har Har Har Akaamay

Click HERE for the Sound Current.

If you are doing this meditation for 31 minutes, continue Part I for 24 minutes.

If you are doing this meditation for 62 minutes, continue Part I for 55 minutes.

 

  • After approximately 11 minutes, the patterns in your head will start to change. Your body will start to relax and with those tensions gone, you will start finding new horizons.
  • About 15 minutes into the meditation, you shall enter the zone of body repulses. That means certain things which have been blocking you will start to tremble.
  • After approximately 22 minutes, you will start to face your mental blocks, which need your perfect attention. Keep the breath strong and full as the fight starts between you and your mind.

If you do this once a week for 62 minutes at a regular time, that’s all you need. Within you there is a capacity to bring prosperity home and this kriya, called Jupiter kriya, brings prosperity home. It is powerful enough to clear out the garbage in your subconscious mind. Your own electromagnetic psyche shall be tuned in with the universal electromagnetic field. This shall give you special energy and competence. There is hardly any possibility you will have a problem. There is no chance of failure with this.

Jupiter is the Lord of Knowledge. 

  • By the Jupiter lock you will invoke the Jupiter guidance. 

  • By looking at the tip of your nose, you will control your mind to achieve it. 

  • By breathing a full breath inside the pranic energy, you will bring the result home. 

  • By the sound current, you will change the neurons of the brain to set a pattern of success. 

  • There is a subliminal, computerized permutation and combination in the sound of the mantra to assure prosperity.

Part 2:

Posture: Keeping the Jupiter fingers interlocked – raise the arms and hold the mudra over the head.

Keep the eyes focused at the tip of the nose, with the same breath pattern, listening to the mantra.

Continue for 5 minutes, whether you are doing the meditation for 31 or 62 minutes.

This posture will establish the brain strength. It will strengthen the grey matter. It creates a halo around your forehead which is the sign of good luck.

Part 3:

Posture: Keeping the Jupiter fingers interlocked – lower the arms and hold the mudra at the navel center.

Keep the eyes focused at the tip of the nose, with the same breath pattern, listening to the mantra.

Continue for 2 minutes, whether you are doing the meditation for 31 or 62 minutes.

 

To End:

Shake the hands and your entire body very vigorously for one minute. Every part of your body that you move will be your friend.

I personally encourage you to try it out once a week for the next 40 days and experience the magic for yourself.

Sat Namm, Myrah  

Beginning July 1st: A 40 Sodarshan Chakra Kriya Meditation for the Soul

Excited to share this meditation and embark on the journey of what is on the other side through this 40 day Sadhana. I will share a weekly blog post of my interpretations hoping to provide a web of support and open dialogue with shared comments below.

Although Sodarshan Chakra Kriya stands alone, in the way Yogi Bhajan taught it, you may want to do a warm up series to relax your whole body and to tune into and deepen the breath. You're going to be sitting relatively still for a while and that may take some preparation. Any practice will be complementary if the Kundalini YOGA practice is fresh for you. I personally suggest the SATTVA practice, Ashtanga or Dharma YOGA. Choose a practice that will regulate your breath and completely relax your body.

This meditation purifies, it takes care of the human life. It gives you the pranic power of health and healing. It establishes inner happiness and a state of flow and ecstasy in life. The kriya never fails.

To gain these benefits it requires different efforts from different people. Each mind has stored up its own pile of negative thought and energy. So each pit is cleaned on its own time and scale. You decide how much time you have and you need to invest in this practice. Treat the practice with reverence and increase your depth, dimensions, caliber and happiness. It gives you a new start against all odds. It saves you when internal pressures have become too great for any external influence or solution. It gives you the ability to stimulate yourself from the inside. Let's elevate our souls.

To begin please tune-in to the Adi Mantra 3-5 times (do it until you feel calm and present)  

Sit in an Easy Pose, with a light jalandhar bandh.

Eyes:

The eyes are fixed at the tip of the nose. (This meditation is not to be done with the eyes closed).

Mantra:

WHA-HAY GUROO

Mudra & Breath:

a) Block the right nostril with the right thumb. Inhale slowly and deeply through the left nostril. Suspend the breath. Mentally chant the mantra WHA-HAY GU-ROO 16 times. Pump the Navel Point 3 times with each repetition, once on WHA; once on HAY; and once on GUROO, for a total of 48 unbroken pumps.  (please do your best) 

b) After the 16 repetitions, unblock the right nostril. Place the right index finger (pinkie finger can also be used) to block off the left nostril, and exhale slowly and deeply through the right nostril.

c) Continue repeating a & b Time: for 11-31 minutes. Master practitioners may extend this practice to 62 minutes, then to 2-1/2 hours a day. (Start practicing slowly— the slower the better. Start with five minutes a day, and gradually build your time)

To End:

Inhale, hold the breath 5-10 seconds, then exhale. Stretch the arms up and shake every part of your body for 1 minute, so the energy can spread.

Comments: This is one of the greatest meditations you can practice. It has considerable transformational powers. The personal identity is rebuilt, giving the individual a new perspective on the Self. It retrains the mind. According to the tantra shastras, it can purify your past karma and the subconscious impulses that may block you from fulfilling you. It balances all the 27 facets of life and mental projection, and gives you the pranic power of health and healing It establishes inner happiness and a state of flow and ecstasy in life. 

Note: 
This is how to keep track of the counting.  
Inhale (blocking the right nostril with the right thumb, other fingers held straight up in the air). And then I hold, and then I count '16' - - how? One. two. three -- counts with the pinkie finger, moving it slightly three times. Four. Five, six -- moves the ring finger three times. Seven, eight, nine -- moves the middle or Saturn finger three times. Ten. eleven, twelve: -- moves the index finger three times Thirteen, fourteen, fifteen -- moves the thumb slightly for three beats. Sixteen -- brings the index finger over to block off the left nostril, as he releases the right thumb from the right nostril. Then Exhale through right nostril.  
You are open to try what works for you. :) 

May this journey bring light and strength to the inner you and may you share that light and strength with the world.

Sat Nam, 

Myrah