Join us for a sacred gathering on Friday, November 25 at Lifestyle Meditation with our Lululemon ambassador Myrah Penaloza. Myrah will begin by leading us through a beautiful yoga nidra class at 7:15pm and to continue the sweetness, we will move into a seated meditation and enjoy a tea ceremony.
There are 20 spots open for registration, and to do so please stop by lululemon Whyte Ave to purchase your ticket ($10 - cash only, this will go to Global Tea Hut in support of their Tea House).
Doors will open at 7pm. Event begins promptly at 7:15pm.
This practice combines all of the elements; a sensory exploration of presence, where everything is connected by space. Tea meets us exactly where we are and gives us exactly what is needed. Every bowl of tea opens the space for reflection, a zen reflection. This holistic experience of yoga nidra and the way of tea will leave you in a state of connection and clarity. May you be moved and altered during this sacred gathering.